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Nutrition for Sport Performance

December 6 @ 6:30 pm - 8:00 pm

Nutrition for Sport Performance

Lead by Registered Dietitian Christina Clarke, this session will focus on the basics of sport nutrition including fueling, hydration, and recovery. Learn about the role of major nutrients and empower yourself to enhance your athletic performance.

Time: 6:30pm-8:00pm

Location: Online via Zoom

Cost: $20

Register here or call 250-828-3500