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Nutrition for Sport Performance
December 6, 2022 @ 6:30 pm - 8:00 pm
Nutrition for Sport Performance
Lead by Registered Dietitian Christina Clarke, this session will focus on the basics of sport nutrition including fueling, hydration, and recovery. Learn about the role of major nutrients and empower yourself to enhance your athletic performance.
Time: 6:30pm-8:00pm
Location: Online via Zoom
Cost: $20
Register here or call 250-828-3500