Summer IGNITE Strength and Conditioning

PacificSport Interior is excited to announce for the first time, our summer Ignite training sessions. We will be offering 12 strength and conditioning sessions throughout July and August with our exercise physiologist/strength and conditioning coach Adam Herps.

Our summer sessions will focus on making the athletes faster, stronger and more dynamic. The training is structured to work with athletes of all experience. whether it is your first time around weights or you have had years of experience, we will help you to hit your goals and prepare you for the next step in your athletic journey.

The IGNITE Summer Program is offered as follows:

  • 2 training sessions/week – Monday & Wednesday (9:30am-11:00am)
  • Location: Tournament Capital Centre, Kamloops
  • Cost: 12 sessions – $180 or 8 sessions – $150
  • Dates: July 7, 9, 14, 16, 21, 23, 28, 30 August 6, 11, 13 and 18

APPLY by completing the e-form and submitting it to Sport Performance Coordinator, Kordell at kprimus@pacificsport.com

Deadline to Apply for the Summer – 4pm June 20th

The IGNITE Athlete Development Program is a multi-sport fundamental athletic skills program built to develop athletes, ages 13-17, within the Train to Train (T2T) stage of the long term athlete development (LTAD) pathway, introducing them to a high-performance lifestyle by improving their athleticism, physical literacy and fitness with a program complementary to sport-specific training. WATCH VIDEO

The IGNITE training curriculum focus on three movement streams:

  • Gymnastics
  • Strength Training
  • Sprint Training

The IGNITE Program is offered as follows:

  • 2 training sessions/week – Monday & Wednesday (6:30pm-8:00pm)
  • Location: Tournament Capital Centre, Kamloops
  • Cost: $450 (17 weeks)
  • PacificSport Scholarship Awarded: $600 (total program value $1050)

DEADLINE TO APPLY FOR Fall 2025 COHORT IS Sept. 179th @ 4:00PM

APPLY by completing the e-form and submitting it to Sport Performance Coordinator, Kordell at kprimus@pacificsport.com

 

Applications forms & Eligibility requirments

Curriculum focuses on 3 movement streams

Schedule

 

Meet the Team!

Our past athletes squad members

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